How to Protect Your Energy from Toxic People and Environments
- ekzotery
- 4 days ago
- 1 min read
Do you feel drained, anxious, or emotionally low after being around certain people or places? Chances are you're absorbing negative energy without realizing it.
At Ekzotery, we teach our clients how to protect their energy field using simple but powerful techniques from Reiki, meditation, and conscious awareness.
🛡️ Signs You Need Energy Protection:
Feeling drained after conversations
Dreaming about people who cause stress
Trouble sleeping after conflict or social events
Sudden mood swings without cause
🌿 Practical Tools We Teach:
✔️ Protective light visualization
✔️ Conscious energetic breathing
✔️ Reiki symbols and physical anchors
✔️ Energy cleansing with hands, sounds, or stones
💫 Protecting your energy is not selfish—it’s self-care.
👉 Want to go deeper?
We offer workshops and personal sessions to help you stay open without losing your peace.
[Book a session here →]
[Subscribe for free practices →]
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